Surviving Valentines Day

What is a trigger? Triggers evoke an overwhelming feeling of panic, fear and/or anxiety associated with a memory of a traumatic event.  Triggers can come in all sorts of packaging.  Sometimes they are smells, foods, or music.  More often than not, they are events, dates or places.  Special events that you spent with your addict […]

Sorry. Not Sorry

Our Anniversary would have been Monday. It would have been thirty-eight years. 38. That is a lifetime. My whole life. Mostly wasted on a man who became emotionally and morally bankrupt. This week, for me, has been filled with shame, regret and deep sadness. I am in mourning.  I mourn what we had in the […]

Trauma Response Rescues

Do you know what a “Trigger” is? A “Trigger” is any event that brings up old feelings of panic and danger even if there is no danger around.  It is a PTSD response very similar to what war veterans experience.  One minute you are fine and the next you are not.  the emotional response happens […]

Happily. Ever? ..After

Rising above all the bullshit after my husbands infidelity

Stop Narcissistic Abuse

Support for anyone suffering from the pain of narcissistic abuse

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

MakeItUltra™

Psychology to Motivate | Inspire | Uplift

Cooking Without Limits

Food Photography & Recipes

Dear Divorcée

Endearing Letters To The Divorcée

Life after his affair

the aftermath of an affair

Wag 'n Bietjie

Welcome! Come linger a while..

Rebuilding A Soul

Life through the lens of betrayal trauma and PTSD

try not to cry on my rainbow

Married to a sex addict. Rebuilding a relationship. The recovery journey.

Etsy Shop for PaperCupcakeWarrior

My Journey of Healing After Betrayal

Ann Voskamp

My Journey of Healing After Betrayal

mambi blog - me & my BIG ideas

My Journey of Healing After Betrayal

Bloom

My Journey of Healing After Betrayal

Ali Edwards

My Journey of Healing After Betrayal

Happily. Ever? ..After

Rising above all the bullshit after my husbands infidelity

Stop Narcissistic Abuse

Support for anyone suffering from the pain of narcissistic abuse

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

MakeItUltra™

Psychology to Motivate | Inspire | Uplift

Cooking Without Limits

Food Photography & Recipes

Dear Divorcée

Endearing Letters To The Divorcée

Life after his affair

the aftermath of an affair

Wag 'n Bietjie

Welcome! Come linger a while..

Rebuilding A Soul

Life through the lens of betrayal trauma and PTSD

try not to cry on my rainbow

Married to a sex addict. Rebuilding a relationship. The recovery journey.

Etsy Shop for PaperCupcakeWarrior

My Journey of Healing After Betrayal

Ann Voskamp

My Journey of Healing After Betrayal

mambi blog - me & my BIG ideas

My Journey of Healing After Betrayal

Bloom

My Journey of Healing After Betrayal

Ali Edwards

My Journey of Healing After Betrayal