My Recovery Work

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Humpty Dumpty sat on a wall,
Humpty Dumpty had a great fall;
All the king’s horses and all the king’s men
Couldn’t put Humpty together again.
What is recovery from betrayal trauma?
The beginning of recovery from betrayal trauma is to understand what it means to be betrayed. Once you come to terms that you have been traumatized by your husband’s infildelity and affairs then you can begin to see need to seek recovery.
 As you begin your  journey of recovery, you will be to take steps to heal your own broken heart, find yourself, and learn how to rely on your own strengths and resiliency. I know you don’t look at this as a blessing right now.  I did not either.  But in my journey I have been able to identify my own broken pieces and work to make them stronger.  The stronger I get the less I am relying on others to make me whole.  I now know I can be whole on my own and that is a wonderful feeling!
In these pages I will share with you some of my own Healing Work with instructions on how you can do them from yourself.  If you need help or support in doing these exercises do not hesitate to reach out to me.

Here is a List of Blog Posts About Recovery Work

Effective Scripture Study

Grounding Meditation

My Talk in Church on Faith

Handling Triggers

Stay Sweet, Be Strong
The Cupcake Warrior
Silhouette Studio Designer Edition: Paper Cupcake Warrior Logo
Planted by the Rivers of Water

Growing, bearing fruit, and prospering in the Lord (Ps 1:3)

Happily. Ever? ..After

Rising above all the bullshit after my husbands infidelity

Stop Narcissistic Abuse

Support for anyone suffering from the pain of narcissistic abuse

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

MakeItUltra™

Psychology to Motivate | Inspire | Uplift

Cooking Without Limits

Food Photography & Recipes

Dear Divorcée

Endearing Letters To The Divorcée

Life after his affair

the aftermath of an affair

Wag 'n Bietjie

Welcome! Come linger a while..

Rebuilding A Soul

Life through the lens of betrayal trauma and PTSD

try not to cry on my rainbow

Married to a sex addict. Rebuilding a relationship. The recovery journey.

Etsy Shop for PaperCupcakeWarrior

My Journey of Healing After Betrayal

Ann Voskamp

My Journey of Healing After Betrayal

mambi blog - me & my BIG ideas

My Journey of Healing After Betrayal

Bloom

My Journey of Healing After Betrayal

Planted by the Rivers of Water

Growing, bearing fruit, and prospering in the Lord (Ps 1:3)

Happily. Ever? ..After

Rising above all the bullshit after my husbands infidelity

Stop Narcissistic Abuse

Support for anyone suffering from the pain of narcissistic abuse

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

MakeItUltra™

Psychology to Motivate | Inspire | Uplift

Cooking Without Limits

Food Photography & Recipes

Dear Divorcée

Endearing Letters To The Divorcée

Life after his affair

the aftermath of an affair

Wag 'n Bietjie

Welcome! Come linger a while..

Rebuilding A Soul

Life through the lens of betrayal trauma and PTSD

try not to cry on my rainbow

Married to a sex addict. Rebuilding a relationship. The recovery journey.

Etsy Shop for PaperCupcakeWarrior

My Journey of Healing After Betrayal

Ann Voskamp

My Journey of Healing After Betrayal

mambi blog - me & my BIG ideas

My Journey of Healing After Betrayal

Bloom

My Journey of Healing After Betrayal

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