Videos

 

Since this is a free version of WordPress I cannot embed videos here (yet).  But here are the links to some of the videos I have found very helpful.  Please leave me a comment about what you thinkabout any of these videos and tell me about some videos you like.  The more we share the more we can help other women who are suffering in silence after their husband’s betrayal.

self-care-yoga1

9 Ted Talks on the Importance of Self-Care

8 Steps to Overcoming Betrayal Trauma

Dr. Skinner Explains Betrayal Trauma

What is Betrayal Trauma?

What Betrayal Trauma Looks Like

Shay’s Story 

Ashlynn’s Story: Why I Stayed After He Cheated

Rethinking Infidelity

The Effect of Trauma on the Brain

Good Boundaries Free You

The Price of Invulnerability

Brene’ Brown: Wholeheartedness