Let’s Talk About Gaslighting; Knowing the Signs, and How to Stop It

If you have been cheated on and haven’t heard the terms “gaslighting” or “crazy-making” you are probably still very confused about some of your addict’s behaviors.  In 1938 there was a stage play, and later, a movie called “Gaslight.  The premise of both was a husband who systematically convinced his wife that she was insane […]

3 Reasons to Meditate

It’s More Than Just a Stress Reducer Meditation came into my awareness because it was suggested to me as a way to quiet my mind and body once I found my way to Addo Recovery.  Shortly after I found out about my ex-husbands affairs my body went into such a high level of panic that […]

Having “The Talk”

Now that I am “dating” again, I have concerns and worries that I will get involved with someone else who is also an addict. It’s a very valid concern considering the breadth and depth of the problem of pornography and sex addiction.  After all, just about every man has been exposed to pornography. My therapist […]

LDS Dating After Betrayal Trauma (PTSD)

It’s been over six months since I stopped going to Single Adult Activities. I didn’t have very much fun and the whole experience was, quite frankly, depressing. I made a single girl friend who invited me to start going to the activities with her.  I thought it was safe enough to have a “wingman” so […]

Surviving Valentines Day

What is a trigger? Triggers evoke an overwhelming feeling of panic, fear and/or anxiety associated with a memory of a traumatic event.  Triggers can come in all sorts of packaging.  Sometimes they are smells, foods, or music.  More often than not, they are events, dates or places.  Special events that you spent with your addict […]

Happily. Ever? ..After

Rising above all the bullshit after my husbands infidelity

Stop Narcissistic Abuse

Support for anyone suffering from the pain of narcissistic abuse

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

MakeItUltra™

Psychology to Motivate | Inspire | Uplift

Cooking Without Limits

Food Photography & Recipes

Dear Divorcée

Endearing Letters To The Divorcée

Life after his affair

the aftermath of an affair

Wag 'n Bietjie

Welcome! Come linger a while..

Rebuilding A Soul

Life through the lens of betrayal trauma and PTSD

try not to cry on my rainbow

Married to a sex addict. Rebuilding a relationship. The recovery journey.

Etsy Shop for PaperCupcakeWarrior

My Journey of Healing After Betrayal

Ann Voskamp

My Journey of Healing After Betrayal

mambi blog - me & my BIG ideas

My Journey of Healing After Betrayal

Bloom

My Journey of Healing After Betrayal

Ali Edwards

My Journey of Healing After Betrayal

Happily. Ever? ..After

Rising above all the bullshit after my husbands infidelity

Stop Narcissistic Abuse

Support for anyone suffering from the pain of narcissistic abuse

simple Ula

I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?

MakeItUltra™

Psychology to Motivate | Inspire | Uplift

Cooking Without Limits

Food Photography & Recipes

Dear Divorcée

Endearing Letters To The Divorcée

Life after his affair

the aftermath of an affair

Wag 'n Bietjie

Welcome! Come linger a while..

Rebuilding A Soul

Life through the lens of betrayal trauma and PTSD

try not to cry on my rainbow

Married to a sex addict. Rebuilding a relationship. The recovery journey.

Etsy Shop for PaperCupcakeWarrior

My Journey of Healing After Betrayal

Ann Voskamp

My Journey of Healing After Betrayal

mambi blog - me & my BIG ideas

My Journey of Healing After Betrayal

Bloom

My Journey of Healing After Betrayal

Ali Edwards

My Journey of Healing After Betrayal